SWEATVIBES

What’s New

Come join ZIN™ Enrique of Get Moving with Quique (Gold’s Gym® GGX Insturctor) and special guest Mimi of SWEATVIBES in a 2 hour dance party sponsored by the Arlington Deputy Sheriff’s Association in their efforts to continue supporting the Special Olympics organization. Come dance, groove and SWEAT to the latest music in a beautiful community with Enrique & Mimi outside at Penrose.
Please join us and remember that we don’t judge anyone. We welcome all levels of fitness and dance and encourage those who don’t consider themselves strong dancers to challenge themselves by joining us. We do ask that all participants know their limitations and honor their bodies. Lastly, we ask that their be no participants under the age of 12 in the designated dance area.
100% of proceeds go to the cause!
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Saturday, June 17th
12am – 2pm
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Have you ever wanted to be a dance fitness instructor?
Are you just crazy about VIBES?
Looking for an additional format to add to your dance fitness career?
VIBES is coming to Takoma Park, MD!!!
Satisfy your itch to twitch (and teach) with VIBES instructor training!
Our Basic Instructor Certification training gives you a jam-packed day that’ll prepare you to lead your own VIBES classes!
VIBES founder and lead instructor Mimi will teach you ALL YOU NEED TO KNOW about choreography, basic moves, format, building crowd energy, and more! You’ll also learn business tips to help you build your own VIBES empire because, well, who wouldn’t want an empire? And upon completion, you’ll be awarded your official VIBES Instructor certificate. (Cute enough to look good framed; cool enough to make friends jealous.)
This is your chance to learn everything you want to know about VIBES. This program is designed for people ready to become instructors, but is also open to those beloved VIBES students who just can’t get enough VIBES (you know who you are) and are looking to take their moves up a notch… or three.

Meet Your VIBES Instructors

MimiVIBES Instructor

Whether it’s at the buffet or on the dance floor, this girl can tear it up. A fireball from Chiba, Japan, Mimi fell in love with music at a young age, thanks to a Michael Jackson-digging mother. With adolescence came concerts, hip-hop, and New Kids on the Block: Mimi’s first CD purchase. Still, it took two years of a friend’s lobbying for this former competitive swimmer to set foot in a dance fitness class. But those feet could dance – and well: This mother of two teenage boys went every single night for a year before becoming an instructor herself. She’s a big eater with a big heart: Mimi is known for making crisp, easy-to-follow choreography and radiating her passion for dance into her students. who attends her class. She loves what she does, and it shows. Will she play NKOTB? Come find out yourself.

Check Out Her Schedule

What Our VIBERS Say

“55 years old… these ladies have motivated me to work harder, to stay in shape, than I ever thought I could work… and that was after 20 years of the US Army!”
Laverne Perry

“It has been a very long time since I have been excited to work out! Mimi and Farrah have made class fun and energizing! I love feeling like I can go out and conquer my day after class. Can’t wait to workout again with SWEATVIBES!”
Megan Sommers

“I am beside myself with excitement for the grand opening of Sweatvibes! The class is so fun and energetic you’ll forget you’re actually working out! These ladies have motivated and encouraged me to push myself to limits I didn’t know I could reach!! They are truly just the BOMB!”
Katrina Rainer

“What can I say other than the ENERGY at VIBES is amazing! Mimi and Farrah bring so much spirit and spunk that you can’t help but tear it up on the dance floor! They motivate you to give everything you can give all while smiling from ear to ear! Their music and choreo is on point! They are so inspiring and encouraging! VIBES definitely lives up to its namesake!”
Venus

What is VIBES?

Picture the hottest dance party around – and then make it even hotter!

VIBES is a high-energy, high-intensity dance workout. We move to the same jams you’d find at a dance hall. Find your groove – or learn some moves – while burning calories for the body you want.