SWEATVIBES

What’s New

SWEATVIBES is Changing!

We are very thankful to all the Vibers for the love and support that you guys have given us for 4 excellent years. Now, we must announce that SWEATVIBES, LLC will be changing!

We’re canceling our classes at Elevate- Lorton, VA at the end of September, as well as cancelling our classes at American Legion- Springfield, VA at the end of October.
However, were not going anywhere! We still will have VIBES classes at local schools and community centers.
Additionally, we will have more VIBES classes at schools, companies, sports gyms and community centers in the near future. That’s right, we won’t have a “home location,” but you will have many chances to see us in several places in the DMV. We will keep posting for more information as we make new changes/connections.
If you have any questions, please don’t hesitate to contact Mimi anytime.
Now, let’s VIBE with our best this last month and make every VIBES class special.

Thank you very much for believing in us, following us, and, most importantly, Vibin’ with us!
This is not a goodbye, it’s a new beginning…WE WILL SEE YOU AROUND!

VIBES at Fit Intensity, Alexandria VA

Have you tried VIBES at Fit Intensity, yet?
We have VIBES classes on Tuesday at 8:30 pm & Thursday at 7:30 pm!

5641 General Washington Dr Unit C
Alexandria, VA 22312
A pass or $10

Check Fit Intensity NOW!!

“VIBES Instructor Certification Workshop”
Have you ever wanted to be a dance fitness instructor?
Are you just crazy about VIBES?
Looking for an additional format to your dance fitness career?

Satisfy your itch to twitch (and teach) with VIBES instructor training!
Our Basic Instructor Certification training gives you a jam-packed day that’ll prepare you to lead your own VIBES classes!

VIBES founder and lead instructor Mimi will teach you ALL YOU NEED TO KNOW about choreography, basic moves, format, building crowd energy, and more! You’ll also learn business tips to help you build your own VIBES empire because, well, who wouldn’t want an empire?
This is your chance to learn everything you want to know about VIBES. This program is designed for people ready to become instructors, but is also open to those beloved VIBES students who just can’t get enough VIBES (you know who you are) and are looking to take their moves up a notch… or three.

Meet Our Instructors

MimiVIBES Lead Instructor

Born and raised in Chiba, the capital city of the Chiba Prefecture in Japan that sits about 40 kilometers (25 miles) southeast of the center of Tokyo on Tokyo Bay, Mimi has been the lead dance fitness instructor for the last three years at SWEATVIBES. Previously, she was as an instructor at other local venues for over 8 years where she learned and perfected her craft. She has tons of energy and it shows in her classes as she leaves students drenched in sweat after an hour of taking her class. Mimi is a firm believer in positive energy and encourages all of the students who walk through her classroom doors to bring loads of it as they will receive it return.

Check Out Her Schedule

Dougie Blah BlahVIBES Instructor

Dougie has been a part of the dance fitness world since he was 15 years old. His friends took him to a class after his first day of 10th grade and a passion for teaching was sparked. He went on to do one of his high school graduation requirements, Senior Project, on becoming licensed to teach and has been teaching since then. He loves exploring different styles of dance fitness, and choreographing to different music genres. He can often be found dancing in his car during a redlight coming up with a routine! Dougie brings an amount of youthfulness and energy that cannot be matched. He is ready to make you dance and workout like never before!

Check Out His Schedule

What Our VIBERS Say

“I’m 55 years old… these ladies have motivated me to work harder, to stay in shape, than I ever thought I could work… and that was after 20 years of the US Army!”
Laverne Perry

“It has been a very long time since I have been excited to work out! SWEATVIBES has made class fun and energizing! I love feeling like I can go out and conquer my day after class. Can’t wait to workout again with SWEATVIBES!”
Megan Sommers

“I am beside myself with excitement for the grand opening of Sweatvibes! The class is so fun and energetic you’ll forget you’re actually working out! These ladies have motivated and encouraged me to push myself to limits I didn’t know I could reach!! They are truly just the BOMB!”
Katrina Rainer

“What can I say other than the ENERGY at VIBES is amazing! VIBES brings so much spirit and spunk that you can’t help but tear it up on the dance floor! They motivate you to give everything you can give all while smiling from ear to ear! Their music and choreo is on point! They are so inspiring and encouraging! VIBES definitely lives up to its namesake!”
Venus

What is VIBES?

Picture the hottest dance party around – and then make it even hotter!

VIBES is a high-energy, high-intensity dance workout. We move to the same jams you’d find at a dance hall. Find your groove – or learn some moves – while burning calories for the body you want.